Team Boosters
A searchable library of icebreakers, energizers and trust-building exercises, filterable by context.
16 exercises
A warmer twist on the classic: two true facts and one hope for the future, sparking curiosity and forward energy.
A 60-second emotional check-in using a weather metaphor — fast, inclusive and safe for remote teams.
A simple reflection ritual: a highlight (rose), a challenge (thorn) and an emerging opportunity (bud).
A structured vulnerability exercise that builds connection through small, reciprocal personal sharing.
An improv-derived ritual that reframes mistakes as moments to celebrate learning, lowering the fear of failure.
A fast, high-energy round where everyone shouts a single word capturing how they want to show up.
A quick physical reset to re-energise bodies and brains — great after a long sitting block.
Teams build the tallest free-standing structure from spaghetti, tape and a marshmallow — a classic lesson in iteration.
Each person writes a short 'manual' for working with them — preferences, peak hours, how to give them feedback.
Surface the anxieties people carry but rarely say aloud — the 'stinky fish' that smells worse the longer it's hidden.
Close a session by having each person appreciate a specific contribution from someone else.
Rapid 2-minute paired conversations on a rotating prompt — fast connection for larger or new groups.
People physically (or virtually) position themselves on a spectrum to a statement — making opinions visible.
A focused retrospective format: what should we start doing, stop doing, and keep doing?
Each person reflects on how 'charged' their trust battery is with the team, opening a candid conversation.
The group tries to clap in perfect unison — a quick way to build focus and a sense of 'us'.